Premium system

ADHD Focus Command Center

An ADHD-friendly planner system for turning scattered tasks into a calmer weekly reset and one clear next-action flow.

ADHD-friendly freelancers, students, and knowledge workers who want a flexible daily operating system.

Digital download, USD checkout. Delivered through Payhip with PDF, workbook, Notion setup, prompt companion, license, and support files where included. No physical shipping.

Founder bonus for today: buy today and reply with your order email, and I will send your first 3 setup steps personally.

7-day access help + future file updates

If you buy and are not sure which file to open first, email support with your order email and product name. We will point you to the best starting file and the first setup step.

ADHD Focus Command Center preview

What's included

  • Printable PDF guide
  • Notion template structure
  • Spreadsheet tracker
  • AI prompt companion
  • Start Here setup notes
  • 01_Start_Here.pdf
  • 02_Method_Guide.pdf
  • 03_Printable_Workbook.pdf
  • 04_Focus_Tracker.xlsx
  • 05_Notion_Template_Link.pdf
  • 05_Structured_Notion_Template.md
  • 06_AI_Prompt_Companion.pdf
  • 07_License_And_Support.pdf

Core workflows

  • Brain dump to action workflow
  • Energy-aware daily planning
  • Distraction capture parking lot
  • Weekly reset that takes 15 minutes

AI-powered support

AI-powered external prefrontal cortex: prompts help convert open loops into clearer priorities, tiny next steps, and weekly review notes.

This is the practical reason the product belongs in an AI productivity catalog.

Best buyer

ADHD-friendly freelancers, students, and knowledge workers who want a flexible daily operating system.

Choose this when you want one clear operating system, not a loose printable pack.

Before and after

Before: Scattered tasks, half-started plans, and too many open loops.

After: One visible next-action flow with a small weekly reset and optional AI prompts.

Use this if

Use this if you want smaller steps, visible resets, and low-shame structure.

Skip this if you want medical advice, diagnosis, treatment, or a fully automated life-management tool.

ADHD-friendly UX

  • Start Here instructions first
  • One workflow per section
  • PDF, Notion, and spreadsheet formats
  • No medical or miracle claims

5-minute setup

  1. Open Start Here.
  2. Add three real examples.
  3. Run one review before customizing.

Support

Email aaron.miller198@protonmail.com with your order email and product name. If you want the shortest setup path, ask which file to open first, what to set up today, and we will send the first 3 setup steps personally.

What's inside preview

ADHD Focus Command Center 15-second preview loop
15-second system preview loop
ADHD Focus Command Center sample preview
Overview
ADHD Focus Command Center sample preview
What's inside
ADHD Focus Command Center sample preview
Spreadsheet preview

Single product or bundle?

OptionBest whenPrice
ADHD Focus Command CenterYou need this one workflow now.$24.99
Full AI Productivity Systems Mega BundleYou want the full catalog and maximum value.$89

Not ready yet?

Try the free weekly reset.

Use the free sheet to clear open loops before choosing a paid system.